About:
Optimise Potential is a Sport and Exercise Psychology consultancy dedicated to helping you unlock your full potential.
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Using evidence-based strategies, we support individuals and teams in building the mental skills needed to perform at their best — whether that means running your first mile, staying motivated with your training, or competing with confidence on the international stage.
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We work with athletes of all levels, from beginners to elite performers, as well as children, adults, dancers, performing artists, and businesses.
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Ready to strengthen the mental side of your performance?
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What We Offer

Individually tailored sessions in which the athlete/performer works with a sport psychology practitioner. These sessions last about 50 minutes.
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Prices for these sessions start from £70*

Group sessions for teams or sporting organisations looking for an interactive way to learn key psychological concepts to apply to their sport.
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Prices for these sessions start from £250*

Apply Olympic level performance psychology to your business. To learn more visit our BUSINESS PERFORMANCE page.
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Services
We develop psychological skills that directly support your sport or performing art, with one-to-one and group sessions designed around your specific goals and challenges.
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Sessions are delivered virtually via Zoom (unless part of a business package).
All sessions are led by a qualified Sport and Exercise Psychology Consultant (MSc Sport Psychology), trained through recognised pathways toward HCPC registration.
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Have questions? Get in touch — we’d love to hear from you.
Just some of our clients & partners...














Contact
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Please note that our response to the Contact Form above will be from Director, Hannah Stoyel (hannah@optimisepotentialsport.com) within 48 hours.
The response may accidentally be sent to your Spam or Junk folder in your mailbox, so pleach check accordingly.
***This contact form is not to be used in cases of immediate emergency
