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Sport and Exercise Psychology  


We are a Sport and Exercise Psychology Consultancy. Using a research-based approach, Optimise Potential can help you toward your or your team to reach sport or fitness dreams. Whether you need help getting motivated to run your first mile, or feel calm and focused at your next international competition, Optimise Potential can help you strengthen the mental aspect of your game. 


We work with individuals and teams, elite and novices, children and adults. We also work with dancers, performing artists, and businesses.

Please visit out FAQ page for more information.

What We Offer
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One-to-One Sessions

Individually tailored sessions in which the athlete/performer works with a sport psychology practitioner. These sessions last about 50 minutes.

Prices for these sessions start from £70*

Group Workshops

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Group Workshops

Interactive and tailored group workshops for teams or businesses. These normally last about 60 minutes.

Prices for these sessions start from £250*


Optimise Potential sessions are designed to help improve psychological skills specific to you and your sport or performing art. One-on-one sessions and group sessions are tailored to the needs of each client.

We offer virtual sessions via Zoom.


All sessions are run by a Sport and Exercise Psychology Consultant with an MSc in Sport Psychology and are currently completing training or have completed training through recognised training routes to become HCPC registered. Please contact Optimise Potential if you have any addition enquiries. 

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Optimise Potential is currently only offering virtual sessions.


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Please note that our response to the Contact Form above will be from Director, Hannah Stoyel ( within 48 hours.

The response may accidentally be sent to your Spam or Junk folder in your mailbox, so pleach check accordingly.


***This contact form is not to be used in cases of immediate emergency

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