News & Views
Eating Disorders and Disordered Eating in Athletes
Hannah Stoyel in collaboration with Aneeka Hopkin write for Winning Minds on what eating disorders and disordered eating are, who they affect, risk factors, and more.
Psychological Impact of Injuries
Hannah Winter speaks about the impact sport culture can have on whether injured athletes feel they can express how they are truly feeling about an injury. She also discusses the practical steps injured athletes can take to help cope with the psychological impact of an injury.
Managing the Stress Response
Hannah Winter writes about why we respond to stress in the way we do, and how to use self-regulation to manage the stress response when under pressure of performance. The first blog in our "summertime series."
Core fitness challenge: “I tried a 30-day leg raise challenge – these are all the benefits I garnered in a month”
Hannah Stoyel is gives her expertise for Stylist.co.uk on how to use goal-setting and self-compassion to best to get motivated for fitness challenges.
How Can We Increase and Maintain Motivation Levels While Physically Active?
Serena MacLeod gives her top psychological tips for individuals with disabilities to enhance and maintain their motivation levels regarding physical activity.
Working in a Multi-Disciplinary Team: Sport Psych & Sport Nutrition
Andrew Shepherd speaks from his perspective as a sport nutritionist on how to best utilise a sport psychologist in a multi-disciplinary team from his time working with Hannah Stoyel at Swim England.
The Olympics without Fans is Harming Athletes’ Performance
Louise Byrne gives her insight in this piece in Scientific American about how the lack of fans is impactful at the delayed Tokyo Olympic Games.