Mental Rehab

May 2019

Hannah Winter examines the psychological consequences of injury and outlines strategies athletes can use to cope more effectively.

Supporting female Swimmers – a Multidisciplinary Perspective

March 2019

Swim England Sport and Medicine article on supporting the female athlete from all areas of sport science.

Using Imagery for Sport Perforamance

Nov. 2018

Article on BelievePerform on how to best use imagery to benefit performance in high pressure situations.

Building Rapport

May 2019

Hannah Stoyel talks about the importance of building rapport with athletes and how it is done. 

Relative Energy Deficiency in Sport (RED-S): Swimmers

Feb. 2019

Article on BelievePerform that outlines a brief introduction to RED-S in the context of swimming. 

Introducing Sport Psychology to the Swimmer's Mind

Jan. 2018

Article on SwimSwam about the basics of Sport Psychology for athletes, coaches, and parents. 

BMX Nationals: Cyclopark Rounds 3 & 4

April 2019

Serena MacLeod supports elite level BMX clients at the Nationals tournament this past weekend at Cyclopark.

Starting the

Conversation: Talking about diet, food, and nutrition with athletes

Nov. 2018

Hannah Stoyel talks about her research into eating disorders and athletes.