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Mental Health Support 

Sport and Exercise Psychology focuses and on the performance and wellbeing of athletes and sports people. Mental ill health care can fall outside this remit. Here are some resources that you can access for additional support with mental health. 

If you think you or someone you know is in immediate danger, please phone emergency services.


You can talk to your GP or self-refer to counselling services.


A charity that provides support for men struggling with suicidal thoughts. Helpline available.


Mindfulness and mediation application.


Mental health charity that provides advice and support.


UK charity that supports those with eating disorders and their families. Helpline available.


Online, searchable, directory, for accredited counsellors near you.

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