Resources
Support During Covid19
These series of videos were made in partnership with Swim England. They can be applied to wide range of sports and performance contexts. The first five are more geared toward psychological wellbeing, while the next few gear more toward the performance element of sport psychology. Please get in touch if you have any questions.
Video 1: Processing the News
Click HERE: Infographic on helping athletes with mental wellbeing during Covid-19
Video 4: Self-Talk
Video 3: Process Goals
Video 5: Applying Psychological Skills
Sport Psychology for the Person, Athlete, Performer: Performance Profiling (1st of this series).
Click HERE for accompanying worksheet.
Sport Psychology for the Person, Athlete, Performer: Building Resilience (2nd of this series).
Click HERE for accompanying worksheet.
Sport Psychology for the Person, Athlete, Performer: Building Resilience (3rd of this series).
Click HERE for accompanying worksheet.
Optimise Potential Resources
Books, Podcasts, & CPD*
*This list is a collection of things we have found helpful and have enjoyed. It is not an exhaustive list, and it is not in any order.
Books
Being a Sport Psychologist
How to Support a Champion
Inventing Ourselves: The Secret Life of the Teenage Brain
Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Elaine Iljon Foreman and Clair Pollard
The Organisational Psychology of Sports
Single-Case Research Methods in Sport and Exercise Psychology
Sevens Heaven: The Beautiful Chaos of Fiji’s Olympic Dream
Performing Under Pressure
Bounce: The Myth of Talent and the Power of Practice
Contextual Consulting Free E-books
CBT Worksheets: CBT Worksheets for CBT Therapists in Training
Nicola Ridgeway and James Manning
Podcasts
How do you Cope?
Elis James and John Robins
CPD
Skills for Development Seminar Courses:
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3 Day Introductory Course
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Applying CBT to Children and Adolescents
