Resources
Support During Covid19 & Beyond
These series of videos were made in partnership with Swim England. They can be applied to wide range of sports and performance contexts. The first five are more geared toward psychological wellbeing, while the next few gear more toward the performance element of sport psychology. The final two deal with news of no racing in 2020 and emerging from Covid19 Lockdown. Please get in touch if you have any questions.
Video 1: Processing the News
Click HERE: Infographic on helping athletes with mental wellbeing during Covid-19
Video 2: Staying Present
Video 4: Self-Talk
Sport Psychology for the Person, Athlete, Performer: Performance Profiling (1st of this series).
Click HERE for accompanying worksheet.
Video 3: Process Goals
Video 5: Applying Psychological Skills
Sport Psychology for the Person, Athlete, Performer: Building Resilience (2nd of this series).
Click HERE for accompanying worksheet.
Sport Psychology for the Person, Athlete, Performer: Taking Ownership for Success (3rd of this series).
Click HERE for accompanying worksheet.
Helping swimmers react to news of no racing in 2020. Learning to control the controllables.
Sport Psychology for Emerging from Covid19 Lockdown. Click HERE to link to Swimming.org which has the accompanying resource available to download.
Optimise Potential Resources
Books, Podcasts, & CPD*
*This list is a collection of things we have found helpful and have enjoyed. It is not an exhaustive list, and it is not in any order.
Books
Doing Sport Psychology
Mark Andersen
Being a Sport Psychologist
Richard Keegan
Mindset
Carol Dweck
How to Support a Champion
Steve Ingram
Swim to Win Playbook
Keith Bell
Mind Over Mood
Dennis Greenberger
Thinking, Fast and Slow
Daniel Kahneman
Inventing Ourselves: The Secret Life of the Teenage Brain
Sarah-Jayne Blackmore
Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Elaine Iljon Foreman and Clair Pollard
The Organisational Psychology of Sports
Christopher Wagstaff
Single-Case Research Methods in Sport and Exercise Psychology
Jamie Barker
Sevens Heaven: The Beautiful Chaos of Fiji’s Olympic Dream
Ben Ryan
Performing Under Pressure
Josephine Perry
Bounce: The Myth of Talent and the Power of Practice
Matthew Syed
Open
Andre Agassi
Contextual Consulting Free E-books
CBT Worksheets: CBT Worksheets for CBT Therapists in Training
Nicola Ridgeway and James Manning
Podcasts
Slice of Pie
Pete Jackson
Supporting Champions
Steve Ingram
How do you Cope?
Elis James and John Robins
Don't Tell Me the Score
BBC Radio 4
CPD
Skills for Development Seminar Courses:
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3 Day Introductory Course
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Applying CBT to Children and Adolescents